So fresh and so clean clean.
Prep time: 40 minutes | Total time: ~3-4 hours | Yield: Serves 4-6
Ingredients
Quinoa salad:
· 2 cups quinoa· 2 tablespoons pine nuts
· 2 tablespoons sunflower seeds
· Olive oil
· 1/2 onion, diced
· 3 cups of spinach (chard also works)
· 1 teaspoon ground pepper
· 1/2 cup of dried cranberries
· 1 tablespoon olive oil
· 2 tablespoons balsamic vinegar
· 1-2 teaspoons honey
· Salt to taste
· 1/2 onion, diced
· 3 cups of spinach (chard also works)
· 1 teaspoon ground pepper
· 1/2 cup of dried cranberries
· 1 tablespoon olive oil
· 2 tablespoons balsamic vinegar
· 1-2 teaspoons honey
· Salt to taste
Hummus:
· 1 16-oz can of chickpeas· 1/4 cup liquid from
can of chickpeas
· Juice from 1 lemon
· Juice from 1 lemon
· 1 1/2 tablespoons fresh tahini· 4 garlic cloves
· 2-3 tablespoon olive oil
· 1/2 teaspoon salt
· 1/2 teaspoon salt
· Paprika (optional)
Source: Adapted from Amy Fothergill, The Family Chef.
Directions
Quinoa Salad:
1. Prepare quinoa as directed on packaging.
2. Toast nuts in oven until golden brown.
4. Add spinach and cook until softened.
5. In a large bowl, mix all ingredients. Taste and adjust seasoning.
6. Serve room temp or cold.
6. Serve room temp or cold.
Hummus:
1. Drain chickpeas and set aside liquid from can.
Rinse chickpeas with water.
2. Combine remaining ingrediants in food processor or blender.
3. Blend until thoroughly mixed and smooth.
4. Top with paprika if desired.
5. Serve with pita.
Thank you! This is lunch for my office lunch group this week. I'll let you know how it goes.
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